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So far painstop has created 110 blog entries.

Protecting your Knees When Lifting

2018-01-23T12:15:49+00:00 June 24th, 2016|Arms and Legs, Health & Wellness|

As you get older, your number one goal will be to stay just as healthy and active as ever. One of the critical ways to maintain good health is by protecting your joints, including your knees. Knees can be tight or achy, and they can occasionally pop. Knee pain is one of the most common [...]

Protecting Your Back at Work

2018-01-23T12:15:39+00:00 June 17th, 2016|Back Pain|

Nothing is quite as satisfying as settling into your office workspace to get a productive day's work done. Did you know the longer you sit, the worse a back problem can become? There are very effective ways to protect your back while at work, mays to minimize movements or positions that cause back pain. You [...]

Pain Causes Biochemical Changes

2016-06-10T08:27:08+00:00 June 10th, 2016|Therapy|

When you feel pain, you want it to be gone. Whether it is leg, knee, back or head pain, it's all the same in that it hurts and all you want is some relief. Did you know that the longer you live with Complex Regional Pain Syndrome the worse it can become? You may think [...]

Neck Pain or Pulled Muscle

2018-01-23T12:15:49+00:00 June 3rd, 2016|Head and Neck|

There is nothing as annoying as a stiff neck. That painful crick that makes itself known every time you try to turn your neck one way or the other. Sometimes it comes from sleeping in an uncomfortable way, or it can be for another unknown reason. All you know is that the pain is real, [...]

Get the Facts About Back Pain

2016-05-27T10:40:59+00:00 May 27th, 2016|Back Pain|

Back problems and back pain are different for everyone. This is because back pain can be difficult to diagnose. As a consequence, there are many diverse ways of looking at the treatment options and their risks and benefits. There are many misconceptions out there when you go looking for back pain relief. So, how do [...]

Disabling Injuries in America

2018-01-23T12:15:49+00:00 May 20th, 2016|Other|

Serious disabling injuries affect many Americans. While some are work-related, they all can lead to missed hours at work, and a loss of pay. Employers are impacted by this as well. When workers are unable to work, there is a loss in productivity and costs. While there are no common disabling injuries as a whole, [...]

Coping with Chronic Knee Pain

2018-01-23T12:15:49+00:00 May 13th, 2016|Pain Management|

Knee pain is a very common musculoskeletal condition. It's the number one reason people seek out pain relief. Chronic knee pain can be long term, with swelling and sensitivity in one or both knees. Each person's experience with knee pain will be different, so what someone else is going through may be quite different than [...]

Common Causes of Neck Pain

2016-05-06T14:55:21+00:00 May 6th, 2016|Head and Neck|

Pain can be experienced anywhere in your body. Common complaints range from knee pain, to lower back pain, migraines and pulled muscles, to carpal tunnel syndrome or arthritis. One of the top complaints people have is that they are experiencing neck pain. Luckily, pain management options in Phoenix are available to help you deal with [...]

Common back pain triggers

2018-01-23T12:15:39+00:00 April 22nd, 2016|Back Pain|

Life has many shared experiences, and one of those things is back pain. Most Americans will say they have had some kind of back pain at one time or another. Back pain causes more than just an inconvenience for you. It cuts into time at work, exercising, or doing all you need do over the [...]

Complex Regional Pain Syndrome and Depression

2018-01-23T12:15:49+00:00 April 15th, 2016|Pain Management|

No one likes having to deal with pain. In a world where just about everything can be solved or has an endpoint, pain which goes on and on is certainly not welcome. Complex Regional Pain Syndrome is not good for your mental health and overall state of being. In fact, it can make things decidedly [...]