About painstop

This author has not yet filled in any details.
So far painstop has created 110 blog entries.

Back Pain or Pulled Muscle?

2016-04-08T10:35:02+00:00 April 8th, 2016|Back Pain|

Back pain is something most people will experience at one time or another. There are many reasons for back pain, some of which are: • herniated or bulging discs • arthritis or osteoarthritis • sciatica • obesity • degenerative disc disease • improper posture • muscle strain If you wake up one morning and feel [...]

Back Pain Dos and Don’ts

2018-01-23T09:28:40+00:00 April 1st, 2016|Back Pain|

There are many experiences that people share, and one of the unfortunate ones is back pain. It is highly likely that just about every adult you know has suffered through a bout of back soreness at one time or another. Back pain can be caused by any number of reasons. Sometimes back pain comes from [...]

Stop Sciatica Pain with Pilates

2016-03-18T11:45:45+00:00 March 18th, 2016|Pain Management|

Sometimes back pain is sciatic pain. If you've been experiencing sudden pain in your back upon arising, a pain that travels down one of your legs, chances are it's sciatic nerve pain. Sciatica is caused from either a herniated disk, tight muscles, or some type of injury to the nerves in the spine. Other symptoms [...]

Things You Need to Know If You Suffer From Migraines

2018-01-25T11:16:38+00:00 March 11th, 2016|Pain Blocks|

Migraine headaches are more than just your typical headache. They are the result of specific changes in the brain, although what causes migraines isn't fully known. Usually, they consist of a pounding pain in your head, which can be accompanied by nausea, vomiting, sensitivity to light, and eye pain. There are a number of factors [...]

The Worst Suggestions For Pain Relief

2016-03-04T11:52:58+00:00 March 4th, 2016|Health & Wellness|

Sometimes, pain just feels like it's too much to bear. You need instant relief. When that fails to materialize, you might find yourself turning to remedies that are quick fixes and may even be dangerous to your health. Pain can range from slight to disabling, and it can last for a day, a month, or [...]

Simple restorative yoga practices for pain management

2016-02-26T11:38:54+00:00 February 26th, 2016|Pain Management|

If you suffer from pain that is constant or never seems to go away for long, you have Complex Regional Pain Syndrome. Some people may tell you 'it's all in your mind', but it's not. Millions of Americans have some type of Complex Regional Pain Syndrome, commonly in the neck and shoulders, and along the [...]

Resources to help you manage Complex Regional Pain Syndrome

2018-01-25T11:18:27+00:00 February 19th, 2016|Pain Management|

Complex Regional Pain Syndrome is manageable. Due to advances in medicine and physical therapy, new treatments can be very effective in helping you to keep pain in its place. There are many ways you can suffer with Complex Regional Pain Syndrome: back injuries, car accidents, sports injuries, or health conditions such as diabetes, shingles, arthritis [...]

Questions You Should Ask About Back Pain

2016-02-12T10:59:56+00:00 February 12th, 2016|Back Pain|

Back pain is experienced by millions of people every day. Sometimes, you know exactly why you have it, other times, it may be a mystery. Finding the cause of your back pain can be difficult. Knowing what questions to ask your doctor can help you to find ways to manage the pain and avoid aggravating [...]

Promising News: Pain Relief Without Drugs

2018-01-25T11:20:16+00:00 February 5th, 2016|Pain Management|

When signs of pain appear, your first reaction may be to run for the medicine cabinet or the drugstore. No one wants to experience pain for any longer than is absolutely necessary. Pop a pill, but know that the relief will only be temporary. There are better solutions for pain relief. Today, more than ever [...]