If you or someone you love wakes up with neck stiffness or pain, or lower back pain, you may need a new pillow or mattress. But there are so many choices – how do you know which one is the right one for your specific neck or back? Below, Dr. Thomas Morgan of Pain Stop Avondale Clinic discusses what the best pillow choice is for neck pain sufferers and those with Forward Head Posture, and the best type of mattress to buy for lower back pain. If you’re looking for the perfect meaningful gift idea this holiday season, you might consider a new mattress or pillow – or tell Santa it’s on your list!
The Best Pillow and Mattress Choice for Neck and Back Pain
November 26, 2013