What Exactly Are Muscle Knots?

2017-02-09T12:13:21+00:00 February 9th, 2017|Back Pain|

You probably know the feeling. You have a sore back, so you ask someone if they can work on it. As they blindly attempt to massage your back, their finger rolls over a lump that causes a twinge of pain. You might scream out while they proclaim they've found something, which they then attempt to [...]

Protecting Your Back at Work

2018-01-23T12:15:39+00:00 June 17th, 2016|Back Pain|

Nothing is quite as satisfying as settling into your office workspace to get a productive day's work done. Did you know the longer you sit, the worse a back problem can become? There are very effective ways to protect your back while at work, mays to minimize movements or positions that cause back pain. You [...]

Get the Facts About Back Pain

2016-05-27T10:40:59+00:00 May 27th, 2016|Back Pain|

Back problems and back pain are different for everyone. This is because back pain can be difficult to diagnose. As a consequence, there are many diverse ways of looking at the treatment options and their risks and benefits. There are many misconceptions out there when you go looking for back pain relief. So, how do [...]

Common back pain triggers

2018-01-23T12:15:39+00:00 April 22nd, 2016|Back Pain|

Life has many shared experiences, and one of those things is back pain. Most Americans will say they have had some kind of back pain at one time or another. Back pain causes more than just an inconvenience for you. It cuts into time at work, exercising, or doing all you need do over the [...]

Back Pain or Pulled Muscle?

2016-04-08T10:35:02+00:00 April 8th, 2016|Back Pain|

Back pain is something most people will experience at one time or another. There are many reasons for back pain, some of which are: • herniated or bulging discs • arthritis or osteoarthritis • sciatica • obesity • degenerative disc disease • improper posture • muscle strain If you wake up one morning and feel [...]

Back Pain Dos and Don’ts

2018-01-23T09:28:40+00:00 April 1st, 2016|Back Pain|

There are many experiences that people share, and one of the unfortunate ones is back pain. It is highly likely that just about every adult you know has suffered through a bout of back soreness at one time or another. Back pain can be caused by any number of reasons. Sometimes back pain comes from [...]

Questions You Should Ask About Back Pain

2016-02-12T10:59:56+00:00 February 12th, 2016|Back Pain|

Back pain is experienced by millions of people every day. Sometimes, you know exactly why you have it, other times, it may be a mystery. Finding the cause of your back pain can be difficult. Knowing what questions to ask your doctor can help you to find ways to manage the pain and avoid aggravating [...]

Manipulation or Medication for Low Back Pain?

2018-01-23T12:15:39+00:00 November 6th, 2015|Back Pain|

Most everyone will experience back pain at some time in their lives. Pain in the lower back is the most common form of back pain and one that is a constant complaint for millions of people. Where once it seemed nothing more than rest and a heating pad were your only solutions, now there is [...]