Back Pain

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Category Archives: Back Pain

Best Daily Habits for Proper Posture

If you sit at a computer desk all day, if you suffer from frequent upper back and neck pain, stiffness in neck or back, headaches and migraines, you may have Forward Head Posture/Forward Head Syndrome. Here, one of our Pain Stop experts Dr. Kristy Morgan of the Pain Stop Metro Clinic demonstrates the best practices for correct posture for sitting at a computer, and standing. Following these steps can help to avoid the symptoms of Forward Head Posture or help correct the problem.

Three Step Guide To Reducing Peripheral Neuropathy & Improving Quality of Life

Peripheral neuropathy (PN) is nerve pain that you feel at the far ends of your extremities, your hands and feet. It is often associated with diabetes; in fact, peripheral neuropathy accompanies diabetes in approximately 2/3 of cases. The pain differs in the way that it manifests, but it is often felt as a sense of burning or numbness. Regardless of the specific sensations that accompany it, neuropathic pain tends to be excruciating, making it difficult to participate in day-to-day activities and even sleep properly. This three-step guide is designed to help reduce the pain so that you are able to enjoy your life without constant physical interruptions.

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