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Carpal Tunnel Syndrome Myths vs Facts

Carpal tunnel syndrome (CTS) is the result of a compressed median nerve in the wrist. It causes pain, numbness, or tingling in the thumb, index, middle, and ring fingers that usually worsens at night.

Myth One: Work-Related Stress Causes CTS

Correlation and causation are distinct, and while repetitive strain is associated with CTS, experts think it’s the final straw rather than the actual cause. CTS is strongly related to poor health, and doctors believe general improvements and prevention programs can produce measurable results. If your career entails repetitive trauma, a human risk factor evaluation is well worth doing since there are preventative programs for high-risk patients.

Myth Two: Surgery is the Only Cure

Surgery can have dramatic effects on CTS, but those who’d rather do The Ice Bucket Challenge than face invasive care have other options. Ice therapy, resting, wrist braces, and steroid injections can postpone surgery. NSAIDS, when used in the short term, can provide temporary relief.

Myth Three: CTS is Not an Emergency

Muscle wasting and permanent nerve damage are medical emergencies that often go hand in hand with carpal tunnel syndrome. With surgery having success rates of between 75 and 90% in trials, cutting can mean a complete return to full health.

Myth Four: CTS Always Recurs

Only 3.7% of patients need revision surgery despite the fact that surgeons frequently warn patients of the possibility.

Myth Five: Endoscopic Surgery is Too Risky

The less tissue is damaged, the better. Meta-studies show that open and endoscopic procedures have the same efficacy and rate of complication. Keyhole surgery restores grip better than invasive procedures.

CTS can drastically affect your quality of life and even steal your independence. All its effects are entirely unnecessary, though, given the high success rates of its many treatments.

Disabling Injuries in America

Serious disabling injuries affect many Americans. While some are work-related, they all can lead to missed hours at work, and a loss of pay. Employers are impacted by this as well. When workers are unable to work, there is a loss in productivity and costs.

While there are no common disabling injuries as a whole, however there are those which seem to occur with greater frequency. These include falling injuries, overexertion injuries, and bodily reaction injuries.

Falling Injuries

These injuries can occur anywhere, and can be from a great height or even just a few feet. Falling injuries can result in head or back pain. Depending on your age and physical condition, falls may not result in a serious injury, or they may have you turning to pain management in Phoenix for relief.

Falling can result in not just broken bones, but also time lost at work. Once injured, you may discover that things are never the same again. In any falling injury situation, the best solution is an early examination, undertaken with your doctor, so that full recovery and relief can be achieved.

Overexertion Injuries

These include lifting objects that are too heavy for you, stretching too far, or staying in a bent position too long. Of course, the older you are and the more out of shape you feel, the greater the likelihood that these incidents can lead to serious back pain and strain.

Once you suffer with back pain, it may occur again. In fact, chronic back pain is a major disabling injury for many, and without physio therapy the pain may not subside.

Bodily Reaction Injuries

This category of injury includes migraine headaches, sciatica pain, and other disabling injuries which may have been brought on by straining or overexertion.

Millions of people suffer with migraines. Nowadays, there is real migraine relief where once there was none. Pain management in Phoenix is very real and very accessible.

Sciatica pain is when you have sudden, severe pain which usually radiates down one leg. It can be at its worst when you go from a sitting to a standing position and may be accompanied by numbness or tingling. Sciatica can prohibit you from sleeping properly and having a full and productive life.

Don’t suffer with any disabling injury anymore. Pain management in Phoenix is only a phone call away. Your pain management doctors will prescribe a pain relief plan specifically with you in mind.

Stop Suffering From Tendinitis: 9 Treatment Options

Achilles tendinitisAccording to WedMd, “Tendinitis (also called tendonitis) is an inflammation or irritation of a tendon, a thick cord that attaches bone to muscle.” Tendonitis is most often caused by repetitive, minor impact on the affected area, or from a sudden more serious injury. Repetitive activities that cause tendonitis can be anything from gardening to shoveling, from painting to golf. Bad posture at work or home and not stretching properly before or after exercise and activities can also cause tendonitis

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Top 4 Causes of TMJ and How You Can Prevent It

TMJ (temporomandibular joint and muscle disorder) is more common than you think. According to William De Vizio, DMD, more than 10 million Americans are afflicted with TMJ. It is experienced most often by women who are in their 20s or 30s, though it can affect anyone.

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