Are you planning a trip? Here is advice on how to prepare and conduct travel so that you can limit neck and back pain on your journey.
· Preparing for travel with chronic pain
· While on your trip
· Living pain-free
Traveling can be stressful and physically taxing for anyone, but that’s especially the case for those suffering with chronic pain. You will probably have to stand in line at various points. Whether you drive or fly, sitting for an extended period intensifies the pressure on your lumbar spine. You aren’t able to control your environment, without access to assistive devices and medical appointments.