The Pain Stop Pain-Free Smoothie

2018-01-30T20:26:55+00:00 July 17th, 2014|Health & Wellness, Pain Management, Video|

Below, Dr. Mike Seifried introduces the Pain Stop recipe for a natural and great-tasting way to alleviate pain and promote overall health! The Pain-Free Smoothie is a simple recipe that will help reduce inflammation in the body as well as build up immune function. Making this part of your daily or even weekly routine will help reduce inflammation and thus pain and give you more energy!

3 Strengthening Exercises For Upper Back & Neck Pain

2014-06-12T11:38:40+00:00 June 12th, 2014|Back Pain, Head and Neck, Pain Management, Video|

Today is part 3 of our 3-part strengthening exercise series, and this week is focusing on upper back and neck pain. These fast and easy strengthening exercises can help prevent or lessen chronic upper-back and neck pain if done regularly. Always remember to talk to your pain doctor before starting any exercise program. Please pass this [...]

How to Plan for a Pain-Free Vacation

2018-01-29T17:11:10+00:00 May 14th, 2014|Health & Wellness, Pain Management|

It's that time of year when school is getting out and Phoenix is starting to heat up and the thing on the minds of many families is "VACATION!" Whether you usually go out of state, or look for budget-friendly "stay-cation" ideas, taking a break from the bustle of life is very important; and relaxing vacations are proven to reduce stress and improve overall health. Dr.Erin Waychoff, DC, Pain Stop CEO gives some great tips in this week's video blog, on how to plan a pain-free vacation and read on in our blog post for 9 tips for you on how to plan the perfect pain-free vacation.

Do You Have a Painful Job?

2018-01-29T17:11:41+00:00 April 30th, 2014|Health & Wellness, Pain Management|

What professions bring about the most long-term pain symptoms? How can you prevent pain? Complex Regional Pain Syndrome has a detrimental effect not just on personal lives but on the workplace as well. According to a report published by the American Complex Regional Pain Syndrome Association (ACPA) in 2011, pain is the top cause of disability in the United States. Its total cost each year is almost $300 billion. Decreases in productivity alone account for over 20% ($61 billion) of that figure. 13% of the working population experience pain on the job at any given time.

When Trigger Point Injections Aren’t Working

2018-01-30T20:26:21+00:00 March 13th, 2014|Pain Management, Treatments, Video|

We get a lot of people asking us and commenting on our social media channels and via email that they have tried pain management clinics with no results. They are frustrated, understandably, and have asked how Pain Stop is different…. Well Pain Stop is different because we use different types of care at each visit, not only Trigger Point Injections.

What you need to know about treating a knee injury and knee pain

2018-01-30T20:26:39+00:00 March 5th, 2014|Arms and Legs, Pain Management, Video|

Whether it is a fall, a car accident or a sprain from playing sports, a knee injury can be very painful and lead to ongoing problems, such as Complex Regional Pain Syndrome, difficulty bending, problems weight bearing, locking of the knee and instability. There are five different types of knee injuries and for each there is a specific recommended treatment.

How does your diet affect headaches?

2018-01-29T17:13:57+00:00 February 20th, 2014|Head and Neck, Pain Management, Video|

What you eat can play a huge role in the amount of headaches you have (headache frequency) and the severity of pain you experience (headache intensity). That is true both with migraines (vascular constriction and dilation) and other types of headaches (vascular constriction). Lifestyle choices and other, often environmental, factors that tend to be a direct cause of individual headache attacks are called triggers. Dietary triggers are extraordinarily common.