What you need to know about treating a knee injury and knee pain

2018-01-30T20:26:39+00:00 March 5th, 2014|Arms and Legs, Pain Management, Video|

Whether it is a fall, a car accident or a sprain from playing sports, a knee injury can be very painful and lead to ongoing problems, such as Complex Regional Pain Syndrome, difficulty bending, problems weight bearing, locking of the knee and instability. There are five different types of knee injuries and for each there is a specific recommended treatment.

How does your diet affect headaches?

2018-01-29T17:13:57+00:00 February 20th, 2014|Head and Neck, Pain Management, Video|

What you eat can play a huge role in the amount of headaches you have (headache frequency) and the severity of pain you experience (headache intensity). That is true both with migraines (vascular constriction and dilation) and other types of headaches (vascular constriction). Lifestyle choices and other, often environmental, factors that tend to be a direct cause of individual headache attacks are called triggers. Dietary triggers are extraordinarily common.

Three Easy Neck Stretches That Reduce Pain

2014-02-13T10:12:25+00:00 February 13th, 2014|Pain Management, Video|

Following these fast and simple neck stretches every day should increase mobility and decrease stiffness and pain. These stretches should take you less than 5 minutes a day! Remember to always check with your pain physician or chiropractor before starting a new workout or stretch regimen.

Is Your Pain Linked to an Allergy?

2018-01-23T11:53:07+00:00 February 4th, 2014|Health & Wellness, Pain Management|

other health problems from allergies Many people suffer from allergies. In the United States, 50 million individuals have them. That’s about 1 out of every 6 people! It’s the fifth most common in the United States, and it’s become increasingly widespread over the last 30 years throughout virtually all demographic groups. And believe it or not, many patients that come to us in pain seeking pain management treatments are actually diagnosed and treated for an allergy.

Never Too Old for Pain Relief

2018-01-25T11:37:49+00:00 January 30th, 2014|Pain Management|

senior-pain-managementPain is often left untreated in the elderly, leading to needless suffering. Seniors typically experience a greater degree of pain than do those in any other age bracket. Unfortunately, many people assume that pain comes along with old age and fail to discuss the topic with their medical practitioners. Safe and effective treatments are available for people of all ages, but there are some challenges specific to older patients.

What Your Primary Care Doctor Doesn’t Know About Pain Symptoms

2018-01-29T17:14:26+00:00 January 15th, 2014|Pain Management, Video|

To understand the real value of a pain management professional, it helps to look at why primary care physicians can sometimes be hesitant when approaching Complex Regional Pain Syndrome. Dr. Abigail Zuger is a practicing physician who covers medical ethics for The New York Times, in a series called Hard Cases. Last May, she discussed the treatment of pain by general practitioners and the various challenges surrounding it.

Trigger Point Injection – Best Practices for Pain Management

2018-01-29T17:17:29+00:00 November 21st, 2013|Back Pain, Pain Injections, Pain Management, Video|

One major trend in current healthcare is multidiciplinary or multimodal medicine. A practice that utilizes a multidiciplinary perspective draws on the research and principles of numerous medical specialties, for a stronger unified whole. Experts in the field of pain management, perhaps more than any other specialty, have embraced this approach to optimize patient success. For us, a technique such as trigger point therapy is seen as one piece of treatment.

How does your diet affect arthritis pain?

2018-01-29T17:17:39+00:00 November 20th, 2013|Arthritis, Health & Wellness, Pain Management, Video|

Many health disorders in the United States are caused by excessive inflammation. Changing the way that we eat so that what we consume is anti-inflammatory can help counteract the joint pain associated with arthritis . Below are six common foods that you can reduce so that you aren’t accidentally increasing your pain with certain elements of your diet.

5 Ways to Make The Holidays Less Painful

2018-01-29T17:18:35+00:00 November 20th, 2013|Arthritis, Health & Wellness, Pain Management|

Diets to fight inflammation are great approaches to reduce arthritis pain, but it’s not always easy to stick to a diet plan during the holidays. Of course that’s frustrating: we don’t want to be wincing as we are trying to enjoy our time with loved ones and celebrate with friends at New Year’s Eve parties. What are the best ways to stick to the plan? Below are five techniques to help keep you on track.