Back problems and back pain are different for everyone. This is because back pain can be difficult to diagnose. As a consequence, there are many diverse ways of looking at the treatment options and their risks and benefits.
There are many misconceptions out there when you go looking for back pain relief. So, how do you know what to believe about your back pain?
Here are some myths about back pain that are commonly believed.
It Will Never Happen to Me.
Think again. Back pain can happen to anyone, but there are some things which increase your risk of having it turn into chronic pain. The older you get, the more likely you are to experience back pain. This could be due to being overweight, not getting enough exercise, sitting at a desk all day, or injuring your back by lifting or straining in the wrong ways.
If You Have Bad Back Pain It Means I Have Severe Back Damage.
The only time this is true is if you have had a severe back injury. Then your level of back pain will correspond to that level of damage. With chronic back pain, the pain you experience does not necessarily correspond to the amount of damage.
Both My Parents Had Back Pain Which Means I Will Have Back Pain too.
This doesn’t mean you’ll have trouble with your back. Many things can be genetically disposed, but back pain is one problem that your parents won’t be passing along to you.
Low Back Pain Is Only Alleviated by Surgery.
Today there are low back pain treatments that provide relief without either medication or surgery. Because technology is so cutting-edge, your low back pain will be specifically targeted and you’ll find there are a number of options open to you for quick and lasting relief.
The Back Pain I Feel is Probably All in My Head.
Back pain always has an origin, although sometimes it’s hard to pinpoint exactly what is causing your back pain. If you experience muscle tightness, or dull burning sensations in your upper back, with occasional numbness in your limbs, you may have upper back pain. That’s not in your head, it’s in your back!
The good news is that all pain can be alleviated. There is no reason any longer to tough it out. A number of pain management solutions are available to help you get quick and lasting back pain relief.