Resources to help you manage chronic pain

Resources to help you manage chronic pain

February 19, 2016

Chronic pain is manageable. Due to advances in medicine and physiotherapy, new treatments can be very effective in helping you to keep pain in its place.

There are many ways you can suffer with chronic pain: back injuries, car accidents, sports injuries, or health conditions such as diabetes, shingles, arthritis or cancer. Waking up to face the day with pain that never ceases is not anyone’s idea of quality living.

Today, there are any number of resources available to you in your fight against chronic pain, and below are some resources for managing chronic pain:

  • OTC Medications. Acetaminophen, NSAIDs such as Motrin, Advil often are temporary stop-gaps in keeping pain at bay. They can be very effective for mild arthritis, headaches, or small sprains, and strains.
  • Antidepressants. Low doses of common antidepressants are now being used to fight chronic pain. These drugs adjust levels of brain chemicals that may be off enough to be causing undue pain. You don’t need to be depressed in order to be prescribed an antidepressant medication.
  • Pain Relief Creams. Topical painkillers such as Zostrix or Capsaicin help, as do topical skin patches that contain lidocaine for pain relief. If you suffer from shingles or mild arthritis these relief creams can be especially beneficial.
  • Targeted Procedures. Applications such as nerve blocks or trigger point injections are also very helpful in alleviating chronic pain that has gone beyond the mild stage. These help to hone in right where the pain originates, and they are very helpful when dealing with muscle pain.
  • Physiotherapy. Getting into a good physiotherapy regimen will often do wonders to help keep pain at bay. Just by properly exercising the muscles or joints that are the most sensitive, you can keep them from getting any worse. Exercise is often the last thing you want to think about when pain invades your life, although often it’s one of the most effective things you can do. Psychologically, physiotherapy can provide a real boost.
  • Surgery. This should be your last resort. There are so many ways to treat pain nowadays, surgery should be a last option when nothing else has worked.

The only way you’ll really know what will work best for you is by speaking with your pain management doctors in Mesa. Only a qualified professional can give you the best advice.

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