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back pain relief

Get the Facts About Back Pain

Back problems and back pain are different for everyone. This is because back pain can be difficult to diagnose. As a consequence, there are many diverse ways of looking at the treatment options and their risks and benefits.

There are many misconceptions out there when you go looking for back pain relief. So, how do you know what to believe about your back pain?

Here are some myths about back pain that are commonly believed.

It Will Never Happen to Me.

Think again. Back pain can happen to anyone, but there are some things which increase your risk of having it turn into chronic pain. The older you get, the more likely you are to experience back pain. This could be due to being overweight, not getting enough exercise, sitting at a desk all day, or injuring your back by lifting or straining in the wrong ways.

If You Have Bad Back Pain It Means I Have Severe Back Damage.

The only time this is true is if you have had a severe back injury. Then your level of back pain will correspond to that level of damage. With chronic back pain, the pain you experience does not necessarily correspond to the amount of damage.

Both My Parents Had Back Pain Which Means I Will Have Back Pain too.

This doesn’t mean you’ll have trouble with your back. Many things can be genetically disposed, but back pain is one problem that your parents won’t be passing along to you.

Low Back Pain Is Only Alleviated by Surgery.

Today there are low back pain treatments that provide relief without either medication or surgery. Because technology is so cutting-edge, your low back pain will be specifically targeted and you’ll find there are a number of options open to you for quick and lasting relief.

The Back Pain I Feel is Probably All in My Head.

Back pain always has an origin, although sometimes it’s hard to pinpoint exactly what is causing your back pain. If you experience muscle tightness, or dull burning sensations in your upper back, with occasional numbness in your limbs, you may have upper back pain. That’s not in your head, it’s in your back!

The good news is that all pain can be alleviated. There is no reason any longer to tough it out. A number of pain management solutions are available to help you get quick and lasting back pain relief.

Questions You Should Ask About Back Pain

Back pain is experienced by millions of people every day. Sometimes, you know exactly why you have it, other times, it may be a mystery. Finding the cause of your back pain can be difficult. Knowing what questions to ask your doctor can help you to find ways to manage the pain and avoid aggravating it.

Consider asking your doctor these questions the next time you’re in for a visit.

  1. What will worsen my back pain? Chances are you are backing off from doing any heavy lifting. Are there certain movements or activities you should avoid? You definitely want to know.
  2. Is there a serious condition that is causing my back pain? Not all back pain is the same. Some is muscle related, while other back pain can be from a disease or a disorder. Has anything been ruled out?
  3. Is medicine called for? What about alternative measures? Depending on the severity of your back pain, there are any number of resources available for back pain relief.
  4. If I do take medicine, how long will I need it? What are any side effects? Is taking this medication over the long term possibly harmful? This is important because no one wants to become dependent on their medications. Too often, you hear about many people who can’t live without their meds, and this is exactly what you want to avoid.
  5. Where can I find out more about living with this type of back pain? Chronic pain relief options should be readily available right in your doctor’s office. There are many alternatives available these days.
  6. Are there special accommodations I should be aware of when at work, school or at home? You are in different environments everywhere you go, and each one may present its own set of challenges. It’s best to know what you should do to take the guesswork out of each situation. You might love to use the stairs at work, and now have a recommendation to use the elevator instead.
  7. What about exercise? Know your limits, especially if you are aching to go to the gym or workout heartily at home. You don’t want to make a bad back situation any worse.

Your pain management doctors in Mesa will have all the answers to your questions about back pain relief. Stop your pain today- contact us to set up your free consultation.

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