chronic back pain

Pain Relief Blog

chronic back pain

Disabling Injuries in America

Serious disabling injuries affect many Americans. While some are work-related, they all can lead to missed hours at work, and a loss of pay. Employers are impacted by this as well. When workers are unable to work, there is a loss in productivity and costs.

While there are no common disabling injuries as a whole, however there are those which seem to occur with greater frequency. These include falling injuries, overexertion injuries, and bodily reaction injuries.

Falling Injuries

These injuries can occur anywhere, and can be from a great height or even just a few feet. Falling injuries can result in head or back pain. Depending on your age and physical condition, falls may not result in a serious injury, or they may have you turning to pain management in Phoenix for relief.

Falling can result in not just broken bones, but also time lost at work. Once injured, you may discover that things are never the same again. In any falling injury situation, the best solution is an early examination, undertaken with your doctor, so that full recovery and relief can be achieved.

Overexertion Injuries

These include lifting objects that are too heavy for you, stretching too far, or staying in a bent position too long. Of course, the older you are and the more out of shape you feel, the greater the likelihood that these incidents can lead to serious back pain and strain.

Once you suffer with back pain, it may occur again. In fact, chronic back pain is a major disabling injury for many, and without physio therapy the pain may not subside.

Bodily Reaction Injuries

This category of injury includes migraine headaches, sciatica pain, and other disabling injuries which may have been brought on by straining or overexertion.

Millions of people suffer with migraines. Nowadays, there is real migraine relief where once there was none. Pain management in Phoenix is very real and very accessible.

Sciatica pain is when you have sudden, severe pain which usually radiates down one leg. It can be at its worst when you go from a sitting to a standing position and may be accompanied by numbness or tingling. Sciatica can prohibit you from sleeping properly and having a full and productive life.

Don’t suffer with any disabling injury anymore. Pain management in Phoenix is only a phone call away. Your pain management doctors will prescribe a pain relief plan specifically with you in mind.

Manipulation or Medication for Low Back Pain?

Most everyone will experience back pain at some time in their lives. Pain in the lower back is the most common form of back pain and one that is a constant complaint for millions of people.

Where once it seemed nothing more than rest and a heating pad were your only solutions, now there is real help for anyone suffering from lower back pain. Especially chronic back pain – the type of pain which is always there and seems to flare up over the littlest strains and stretches.

Today, there are a range of options to bring you lower back pain relief. How do you know just which one will be right for you? This is where your pain management team at pain stop clinics can help you.

Lower back pain can be mild to very debilitating. You may experience it now and then, or it may be a chronic pain which never goes away. Symptoms of lower back pain include:

• Trouble walking or standing straight
• Pain in the buttocks
• Muscle spasms
• Soreness
• Sharp shooting pain
• Pain when lying down
• Leg pain down towards the knee

There are many causes of lower back pain, and each one needs to be diagnosed and treated properly. If someone you know gets great relief from chiropractic manipulation, you may think this is the answer for you as well. Depending on what is causing your lower back pain, certain measures may be successful, while others may not.

Lower back pain can be caused from muscle strain, herniated and bulging discs, arthritis and osteoarthritis, obesity, degenerative disc disease or connective tissue muscle pain, sciatica, or improper sleeping positions. There is no one, simple cure for every type of lower back pain.

Just as it seems there is no hope, think again. Nowadays, there are many and varied treatments for lower back pain relief. Regimens include massage therapy, nerve blocks, low-dose steroid injections, medications, radiofrequency neuroablation, joint injections, chiropractic therapy, and more.

You don’t have to live with lower back pain anymore. Pain stop clinics have the answers and the relief you are seeking. It is important to find out exactly why you have lower back pain, and what treatment options are available to you. You may even be pleasantly surprised as to what will help to bring you lower back relief.

Lower back pain can slow you down like nothing else. It will stop you from doing what you need to every day, and prevent you from having a full and thriving life.

Contact Pain Stop Clinics today and start living pain free.

Experiencing Neck and Back Pain? Cold-Weather Activities To Avoid

Soon summer will be just a memory. Before you know it, you will looking to have some fun outdoors in the cold of winter. There are many ways to have fun, but keep in mind when the weather grows chilly, and warm breezes are replaced with icy winds, and freezing temperatures make for slippery surfaces, it becomes the perfect breeding ground for all manner of neck and back pains.

Which cold weather activities should you avoid?

Recognize that your body reacts differently to weather. In summer when you can venture outdoors without so much as a sweater for protection, is a long way from bundling up in layers to take on the cold of winter. Whenever it gets cold, your body has the natural tendency to tense up to protect your organs. This causes shivering as a way for your body to create heat. This, in turn, puts stress on muscles which can fatigue faster and make them achier.

Walking on ice should be avoided. It’s not only very difficult, it can be downright dangerous. People clutter up ERs all winter long due to fractures, sprains and strains from walking on slippery surfaces. If you fall, you’ll have a heck of a time trying to get up. Falls are never good, especially the older you get.

Snow shoveling. This is a real back-breaker. You may think a little snow shoveling is good exercise. It can be, but it can also lead to some serious lower back injuries if your body is not conditioned to this type of exercise. The wetter the snow, the harder it is to shovel. Besides snow shoveling being a real pain in the back or neck, if you have heart problems, you will want to avoid this winter activity.

Skiing or skating. These may be fun, but they come laden with risk. No matter how much of an expert you may consider yourself to be, skiing and skating often produce broken bones and sprains, not to mention wrenched backs and achy necks. If you want to ski or skate, go slow and respect your personal limits. Pushing yourself, and subjecting yourself to snow sport injuries can lead to chronic back pain.

Always assess the winter activities you are thinking about. Pain Stop Clinics are here to help. Close by to you, they can pinpoint what’s wrong and get you the pain relief you need right now.

The good news is there are so many ways to relieve your pain. Treatments and remedies that only your offices in pain management in Phoenix will be familiar with.

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