Protecting your Knees When Lifting

2018-01-23T12:15:49+00:00 June 24th, 2016|Arms and Legs, Health & Wellness|

As you get older, your number one goal will be to stay just as healthy and active as ever. One of the critical ways to maintain good health is by protecting your joints, including your knees. Knees can be tight or achy, and they can occasionally pop. Knee pain is one of the most common [...]

Coping with Chronic Knee Pain

2018-01-23T12:15:49+00:00 May 13th, 2016|Pain Management|

Knee pain is a very common musculoskeletal condition. It's the number one reason people seek out pain relief. Chronic knee pain can be long term, with swelling and sensitivity in one or both knees. Each person's experience with knee pain will be different, so what someone else is going through may be quite different than [...]