chronic pain relief

Pain Relief Blog

chronic pain relief

Trends you need to know about chronic knee pain

Even if you don’t suffer from some type of knee pain, chances are you know someone who does. It is a very common problem for millions of people. Often, chronic knee pain can lead to knee surgery.

Total knee replacement surgery is a big deal. Not only is it a full surgical procedure, but it takes weeks of rehab to get you back on your feet again. Luckily, with newer trends in medicine and physiotherapy for chronic pain relief, surgery is not always necessary.

There are a number of non-invasive treatment plans that your doctor can employ to alleviate chronic knee pain. Some of these treatments include:

  • Non-steroidal Injections. Steroids are not always needed to relieve knee pain, believe it or not. The non-steroidal medication is injected into the joint, muscle or around a nerve for total pain relief.
  • Nerve Blocks. Your doctor will pinpoint the exact region where your pain is coming from. Then an epidural steroid injection is used to specifically target your pain area. This is done through the use of an x-ray known as fluoroscopy.
  • Chiropractic Therapy. Another non-surgical solution is using your body and bringing it into proper alignment. Through the use of chiropractic therapy you may find that your knee pain is lessened or gone, now that your body has been restored to a more balanced natural state.
  • Trigger Point Injections. Muscle fibers cause pain. They actually can become muscle knots, due to overwork or an injury. Trigger point injections can reduce inflammation and the pain caused by these muscle knots because they are specifically targeted by your pain management doctors in Mesa. This goes a long way in helping the muscle to heal.
  • Physiotherapy and Therapeutic Exercises. These are at the heart of any pain management program. Your doctor will develop a treatment plan specific to your knee pain. This is to treat the cause of the pain, which in turn will bring about chronic pain relief. Musculoskeletal imbalances are brought into alignment and knee pain can be greatly reduced or eliminated.

Knee pain can be mild to severe, even to the point where getting around is next to impossible. Let your pain management doctors in Mesa evaluate your knee pain situation and put you on the road to total knee health again.

Find inspiration despite chronic pain

It’s the lucky person who can skip through life with no physical pain. Millions of people experience chronic pain, and sometimes the pain gets in the way of participating in the most enjoyable activities that life has to offer.

There are real ways to find inspiration despite suffering from chronic pain. Here are some suggestions to reflect on:

  • Learn to Be a Positive Person. No matter how you grew up, being positive in your life’s situations will be a huge boost to how you see life in general. There is always a way to see things in a good light, no matter how bleak they may seem right now. Think thoughts of goodwill, smile often, and believe in yourself. Do what you can to not feel sorry for your life or your circumstances.
  • Be an Accepting Person. This isn’t the same thing as giving up. Accept who you are, and what you have to work with. Then from there, you can begin to clear a path to less pain and better health. There are any number of techniques available to see you through to chronic pain relief.
  • Enjoy Your Life, Come What May. Holidays and family events come and go, but don’t let them go without you there. Always strive to place yourself in their midst, and you’ll be surprised at just what you can do when you really try hard.
  • Do What You Love to Do Best. Having a passion in life will go a long way to helping you to overcome chronic pain. When you immerse yourself in whatever it is that you enjoy and do best, you win over pain. No time to stay away, no time to take off, no time to tell yourself your pain needs to come first. It does not. Chronic pain treatment is often greatly aided by people who are passionate about their life in some way. Find your passion and live that passion.
  • Find Support in Family and Friends. This is where your pain management doctors in North Phoenix can be your lifeline, too. Talk to others, find a support group, and know that it is vital to engage with family and friends to overcome weaknesses you may be feeling right now. Good talks often lead to real ways of realizing you can grow beyond chronic pain.

Pain Stop Clinics Pain Management model that is individualized specifically to our patients in order to provide the highest quality of medical care without the use of surgery and/or lifelong pharmacological intervention. Contact us today to schedule your free consultation.

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