pain after car accident

Pain Relief Blog

pain after car accident

Understand Neck Pain Causes, Treatments And Prevention

Besides back pain, neck pain is quite common in American adults. Neck pain is something that can happen to anyone at anytime. There are two main classifications of neck pain: acute pain and chronic pain.

Acute neck pain: These are caused by muscle sprains or injuries to soft muscle tissue due to whiplash, for instance. Sleeping in the wrong position, or making a harmful movement can also strain your neck. Most people experience ‘stiff necks’ at one time or another in their lives. Pain usually subsides in 24-28 hours.

Chronic neck pain: This is pain which goes on for some time. Causes can be a herniated disc or pinched nerve in addition to other activities.

For most of us with neck pain, relief is found through medication, exercise, and chiropractic care. Surgery is usually not needed. It is an option, and can be undertaken due to cervical arthritis, degenerative, or herniated disc problems.

How to prevent neck pain

The #1 tip for preventing neck pain is proper posture. Too often we don’t pay attention to how we are standing or sitting, until that dull ache at the back of our heads starts its march. Especially these days when you see so many people slouching over their computers or looking down all day into their smartphone, you know the neck pain will be sure to follow.

• Don’t slouch. Make a mental note to keep your head high and in line with the rest of your body.
• Keep both your feet flat on the floor.
• Adjust computers for eye level contact.
• Shoulders should be in a down position and relaxed.
• If you talk on the phone frequently, use a headset and never cradle the phone in your neck.
• When sleeping, use a pillow which supports your neck.
• Sit straight in a chair which supports your lower back.
• Engage in neck exercises, massage, and relaxation techniques daily.

Treatment options for neck pain

Neck pain can be very uncomfortable even if you’re suffering with something more than pain after a car accident. This is why it is important to get a proper diagnosis about just what is causing your neck pain. Treatment plan options from pain management clinics in Mesa AZ will be available for you to choose from.

Easing your neck pain will depend on what is causing your neck pain. Whether it’s muscle sprains, injuries, or herniated discs pain management in Mesa, AZ will best be able to answer all of your questions and provide you with a customized treatment plan to fit your specific pain needs. Contact Pain Stop Clinics today!

Auto Injury Solutions

Car accidents are funny things. Not in the comical sense, of course, but in the fact that you may feel perfectly fine stepping out of your vehicle shortly after an impact, only to be way-laid a few days later with searing pain in your back, neck or legs.

It seems as if your body has tried to protect you at first, much like an athlete’s injuries don’t seem all that serious until x-rays show otherwise. Being involved in a car accident will release adrenaline and endorphins into your system, which help to mask any initial pain and allow you to deal with the difficult situation.

There are steps to take immediately following a car accident. Car accident injuries may not be apparent at the scene; they may not make themselves known or visible for a few days to come. This is why it is imperative to protect yourself following a car accident.

Car accidents, even those where you’re driving at low speed, generate lots of force. One second you’re moving, the next second you’re stopped abruptly. This sudden change in inertia is not good for your body. Besides suffering whiplash, which is the most common injury from a car accident, there are a range of other problems which can show up, even days later, following an accident.

Pain after a car accident will inevitably get to you. The first thing to do is to seek medical attention. Get checked out by a team of professionals like those at Pain Stop, a pain management clinic in Phoenix, who will know where and what to look for. Bruises, hair-line fractures, concussions and other internal injuries are not readily visible.

Keep in mind that you have 72 hours following a car accident to see a doctor. After that, if symptoms present, you’re on your own with your insurance company. It will become increasingly difficult to prove your injuries were the result of an auto accident.

Never sign anything that releases you from putting in claims of your own. Always allow for a full medical evaluation first. Auto injury care is not something you may be familiar with, so go slowly before talking to any insurance adjuster about what to do next.

If you are looking for pain management in Phoenix, it’s good to know there are solutions available to you right now. You want to know that following an auto accident there are treatments to stop the pain right then, and in the days to come. Only well-trained, seasoned medical professionals will best be able to evaluate your personal situation.

Pain Stop Clinics offer 7 convenient office locations for you to choose from and is a leading provider of most current pain technology and treatment protocols in auto injury care.

Auto and Personal Injury Treatment

No one wants to be involved in an automobile accident. It can be one of the most stressful life events that exists. Suffering the loss of your vehicle is bad enough, having injuries that require immediate medical attention can make a bad situation even worse.

Car accidents are scary, but keep calm! There are steps to take right away that will ensure everything will be okay in time. Always keep in mind it’s those first steps you take following an auto accident that can determine the reimbursement you receive from your insurance carrier.

What Should You Do Following a Car Accident?

Seek medical attention. Even if you are not experiencing pain after a car accident, doesn’t mean there isn’t something wrong. Symptoms such as pain, dizziness, or numbness may not be apparent for the first few days.

You want any and all car accident injuries documented, because if you wait, even a few days, it will be very difficult to prove that your injuries were a direct result of a car accident. Furthermore, pain after a car accident is not always immediately present.

Take detailed notes and take pictures. Take detailed pictures of the damage to your vehicle. Don’t rely on someone else if possible.

Keep all medical bills and receipts. Have the name and address on hand of any medical professional you see (medical doctor, chiropractor, physical therapist, or anyone else) related to injuries from the accident.

Keep all receipts for every medication and medical device (such as crutches) that you receive. It’s always a good idea to start a separate file at home just for everything ‘car accident’ related.

If your accident is more than a mere fender-bender, you may experience a back injury after a car accident. This is when you want to file every form of correspondence you’ve had with every medical professional you’ve talked with.

If you’ve had a car accident, don’t wait to receive auto injury care. The first 72 hours are crucial for proper and just compensation from your insurance company. There are pain management teams available to assist you right away, and get you back to your ‘old self’ as soon as possible.

Don’t let a back injury after a car accident slow you down. Get the help and relief you deserve, and know that for every injury there is pain relief and treatment.

We encourage you to schedule a visit with one of our expert pain management physicians at Pain Stop Clinics- Your Pain STOPS Here.

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