Pain Management Doctors Mesa

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pain management doctors Mesa

Trends you need to know about chronic knee pain

Even if you don’t suffer from some type of knee pain, chances are you know someone who does. It is a very common problem for millions of people. Often, chronic knee pain can lead to knee surgery.

Total knee replacement surgery is a big deal. Not only is it a full surgical procedure, but it takes weeks of rehab to get you back on your feet again. Luckily, with newer trends in medicine and physiotherapy for chronic pain relief, surgery is not always necessary.

There are a number of non-invasive treatment plans that your doctor can employ to alleviate chronic knee pain. Some of these treatments include:

  • Non-steroidal Injections. Steroids are not always needed to relieve knee pain, believe it or not. The non-steroidal medication is injected into the joint, muscle or around a nerve for total pain relief.
  • Nerve Blocks. Your doctor will pinpoint the exact region where your pain is coming from. Then an epidural steroid injection is used to specifically target your pain area. This is done through the use of an x-ray known as fluoroscopy.
  • Chiropractic Therapy. Another non-surgical solution is using your body and bringing it into proper alignment. Through the use of chiropractic therapy you may find that your knee pain is lessened or gone, now that your body has been restored to a more balanced natural state.
  • Trigger Point Injections. Muscle fibers cause pain. They actually can become muscle knots, due to overwork or an injury. Trigger point injections can reduce inflammation and the pain caused by these muscle knots because they are specifically targeted by your pain management doctors in Mesa. This goes a long way in helping the muscle to heal.
  • Physiotherapy and Therapeutic Exercises. These are at the heart of any pain management program. Your doctor will develop a treatment plan specific to your knee pain. This is to treat the cause of the pain, which in turn will bring about chronic pain relief. Musculoskeletal imbalances are brought into alignment and knee pain can be greatly reduced or eliminated.

Knee pain can be mild to severe, even to the point where getting around is next to impossible. Let your pain management doctors in Mesa evaluate your knee pain situation and put you on the road to total knee health again.

The Worst Suggestions For Pain Relief

Sometimes, pain just feels like it’s too much to bear. You need instant relief. When that fails to materialize, you might find yourself turning to remedies that are quick fixes and may even be dangerous to your health.

Pain can range from slight to disabling, and it can last for a day, a month, or longer. Some pain can be managed through a pain treatment program. Other times, the pain feels as if it will never go away.

Pain relief management plans are put in place to help you address the pain that you are personally experiencing. It’s not a good idea to expect that another’s pain management technique will stop your pain, although sometimes a quick fix may look awfully appealing.

Self-Medication and Chronic Pain Elimination

Self-medicating can be very dangerous. Treatments you should not be engaging in for pain relief include alcohol, drugs, tobacco, and food. All these do for you is to give you a false sense of comfort and control, nothing more. The use of illegal drugs is not only dangerous, but risky the longer you take them. The ability to become addicted can very high. Overeating is just as addictive, and just as unhealthful for your well-being. Instead of losing weight to help with your chronic pain, you’re putting on the pounds, which can only lead to feeling more pain.

Each of these substances feeds your body’s toxic responses. They don’t get to the root of the problem and they don’t solve the problem. Instead of working to attain a healthy state so that you can address the source of the pain, when you self-medicate, you are doing the opposite. Through self-medication, you seek a short-term solution that can aggravate and delay long-term healing.

Pain Management Plans to Address Root Causes of Pain

Any time you suffer with pain, it is caused by something that has gone wrong in your body, which is usually muscular or skeletal in nature. With your pain management doctors in Mesa, you can put into place a pain treatment plan that is a lot more effective over the long-term compared with self-medicating. Your doctors will offer emotional support as part of your treatment plan. Combined with a variety of medical and non-invasive treatments, these approaches should go a long way to alleviating your pain.

Talk with your pain management doctors in Mesa and let them assist you in coming up with the right pain relief plan for you.

Resources to help you manage chronic pain

Chronic pain is manageable. Due to advances in medicine and physiotherapy, new treatments can be very effective in helping you to keep pain in its place.

There are many ways you can suffer with chronic pain: back injuries, car accidents, sports injuries, or health conditions such as diabetes, shingles, arthritis or cancer. Waking up to face the day with pain that never ceases is not anyone’s idea of quality living.

Today, there are any number of resources available to you in your fight against chronic pain, and below are some resources for managing chronic pain:

  • OTC Medications. Acetaminophen, NSAIDs such as Motrin, Advil often are temporary stop-gaps in keeping pain at bay. They can be very effective for mild arthritis, headaches, or small sprains, and strains.
  • Antidepressants. Low doses of common antidepressants are now being used to fight chronic pain. These drugs adjust levels of brain chemicals that may be off enough to be causing undue pain. You don’t need to be depressed in order to be prescribed an antidepressant medication.
  • Pain Relief Creams. Topical painkillers such as Zostrix or Capsaicin help, as do topical skin patches that contain lidocaine for pain relief. If you suffer from shingles or mild arthritis these relief creams can be especially beneficial.
  • Targeted Procedures. Applications such as nerve blocks or trigger point injections are also very helpful in alleviating chronic pain that has gone beyond the mild stage. These help to hone in right where the pain originates, and they are very helpful when dealing with muscle pain.
  • Physiotherapy. Getting into a good physiotherapy regimen will often do wonders to help keep pain at bay. Just by properly exercising the muscles or joints that are the most sensitive, you can keep them from getting any worse. Exercise is often the last thing you want to think about when pain invades your life, although often it’s one of the most effective things you can do. Psychologically, physiotherapy can provide a real boost.
  • Surgery. This should be your last resort. There are so many ways to treat pain nowadays, surgery should be a last option when nothing else has worked.

The only way you’ll really know what will work best for you is by speaking with your pain management doctors in Mesa. Only a qualified professional can give you the best advice.

Questions You Should Ask About Back Pain

Back pain is experienced by millions of people every day. Sometimes, you know exactly why you have it, other times, it may be a mystery. Finding the cause of your back pain can be difficult. Knowing what questions to ask your doctor can help you to find ways to manage the pain and avoid aggravating it.

Consider asking your doctor these questions the next time you’re in for a visit.

  1. What will worsen my back pain? Chances are you are backing off from doing any heavy lifting. Are there certain movements or activities you should avoid? You definitely want to know.
  2. Is there a serious condition that is causing my back pain? Not all back pain is the same. Some is muscle related, while other back pain can be from a disease or a disorder. Has anything been ruled out?
  3. Is medicine called for? What about alternative measures? Depending on the severity of your back pain, there are any number of resources available for back pain relief.
  4. If I do take medicine, how long will I need it? What are any side effects? Is taking this medication over the long term possibly harmful? This is important because no one wants to become dependent on their medications. Too often, you hear about many people who can’t live without their meds, and this is exactly what you want to avoid.
  5. Where can I find out more about living with this type of back pain? Chronic pain relief options should be readily available right in your doctor’s office. There are many alternatives available these days.
  6. Are there special accommodations I should be aware of when at work, school or at home? You are in different environments everywhere you go, and each one may present its own set of challenges. It’s best to know what you should do to take the guesswork out of each situation. You might love to use the stairs at work, and now have a recommendation to use the elevator instead.
  7. What about exercise? Know your limits, especially if you are aching to go to the gym or workout heartily at home. You don’t want to make a bad back situation any worse.

Your pain management doctors in Mesa will have all the answers to your questions about back pain relief. Stop your pain today- contact us to set up your free consultation.

Critical signs you need a doctor after an auto accident

You’ve been in a car crash. You may even refuse medical treatment on the scene because you were not aware that there might be something wrong. This judgment may have been a result of the adrenaline pumping through your system.

There are some immediate symptoms to look for following an accident. If you notice any of these symptoms within 24 hours, you will want to seek medical attention. Make sure that you mention to the pain management doctors in Mesa that you have been in an auto accident.

•Pain or discomfort that you didn’t have before
The body has a funny way of numbing things initially. You may not feel pain anywhere for the first few hours. Soft tissue can be easily injured in a car crash, and you want to speak with your doctor to determine whether or not further treatment, such as massage or physiotherapy, is required.

•Stiffness
Commonly, people complain about stiffness after an auto accident. Driving at a rate of speed, and then stopping suddenly, can cause some problems. If you have itchiness, or a burning sensation in your neck or upper arms, this is an indication of whiplash. With no medical treatment, a simple stiffness could lead to severe back pain. Always see your doctor for stiffness.

•Behavioral changes
If you experience trouble sleeping, thinking, or concentrating, chances are you may have a concussion. This means your brain has been affected and certain activities can make matters worse. Always contact your doctor immediately if you or a loved suspects a concussion.

•Flexibility and range of motion
Not able to move your leg correctly or your arm is painful to raise fully? These are another indication that soft tissue has been damaged and needs medical attention. Pain management doctors in Mesa will set you up with a treatment plan that can restore your mobility.

•Weakness or numbness
This could be from a herniated disk, and can lead to severe back pain. Cases of weakness or numbness should never be ignored, as they usually are an indicator that something else is very wrong.

•Dizziness
Often after an auto accident, you may feel lightheaded or nauseous, or experience headaches or blurred vision. If you experience any of these symptoms, this is enough reason to seek treatment for auto injury care.

If you experience any of the above symptoms or if you just don’t feel well following an automobile accident, play it safe and seek medical treatment. Contact Pain Stop Clinics today to meet with one of our experienced auto injury care professionals.

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