Stop Sciatica Pain with Pilates

2016-03-18T11:45:45+00:00 March 18th, 2016|Pain Management|

Sometimes back pain is sciatic pain. If you've been experiencing sudden pain in your back upon arising, a pain that travels down one of your legs, chances are it's sciatic nerve pain. Sciatica is caused from either a herniated disk, tight muscles, or some type of injury to the nerves in the spine. Other symptoms [...]

Simple restorative yoga practices for pain management

2016-02-26T11:38:54+00:00 February 26th, 2016|Pain Management|

If you suffer from pain that is constant or never seems to go away for long, you have Complex Regional Pain Syndrome. Some people may tell you 'it's all in your mind', but it's not. Millions of Americans have some type of Complex Regional Pain Syndrome, commonly in the neck and shoulders, and along the [...]

Promising News: Pain Relief Without Drugs

2018-01-25T11:20:16+00:00 February 5th, 2016|Pain Management|

When signs of pain appear, your first reaction may be to run for the medicine cabinet or the drugstore. No one wants to experience pain for any longer than is absolutely necessary. Pop a pill, but know that the relief will only be temporary. There are better solutions for pain relief. Today, more than ever [...]