pain management mesa az

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pain management mesa az

What Is An Occipital Nerve Block?

Many people who suffer with migraines and other severe headache disorders do so because of pain which originates at the back of the head in the area known as the occipital-cervical region. The occipital nerves are two nerves which run from the crown of the head down to the top portion of the neck.

Pain in the occipital-cervical region can originate in muscles, ligaments, blood vessels, connective tissue, as well as nerves. The pain can be searing, white-hot, debilitating. Anyone who has suffered migraines knows how everything in their life just comes to a stop until the pain subsides.

These days there is a treatment that can bring migraine pain relief. It is known as an occipital nerve block. This is an injection of a steroid or other medication that is injected around the greater and lesser occipital nerves which are located on the back of the head, just above the neck area.

What an occipital nerve block does is to lessen the inflammation and swelling around the occipital nerve. This may reduce pain, reduce inflammation, and lessen the irritation of the nerves. Headaches which occur over the back of the head, typically migraines, can benefit from an occipital nerve block.

This type of injection is easy to administer, and takes just a few minutes. There may be slight pain from the needle being injected deep into the muscle region, but there is a local anesthetic which will numb the area. There is no sedation needed.

When you come into Pain stop clinics for an occipital nerve block treatment, you can sit or lay down for the procedure. Antiseptic solution is used to clean the area where the injection will go, and then it is given. A local anesthetic within the injection will lessen any pain you have been feeling right away.

Your pain may not be gone immediately. Once the local anesthetic wears off, it may take a few days for you to notice a more lasting pain relief. Usually though, once the injection has been administered, you should rest a bit and take it easy for the entire day. You can drive and do everything else with ease.

Occipital nerve blocks are an effective treatment, given as pain management in Mesa, AZ. If needed, injections are done about one week apart. If you don’t respond well to the first injection, you can benefit from a second injection. Usually not more than three injections in a six-month period are recommended.

If you suffer with head and neck pain, consult with a pain management professional at Pain Stop Clinics today.

Understand Neck Pain Causes, Treatments And Prevention

Besides back pain, neck pain is quite common in American adults. Neck pain is something that can happen to anyone at anytime. There are two main classifications of neck pain: acute pain and chronic pain.

Acute neck pain: These are caused by muscle sprains or injuries to soft muscle tissue due to whiplash, for instance. Sleeping in the wrong position, or making a harmful movement can also strain your neck. Most people experience ‘stiff necks’ at one time or another in their lives. Pain usually subsides in 24-28 hours.

Chronic neck pain: This is pain which goes on for some time. Causes can be a herniated disc or pinched nerve in addition to other activities.

For most of us with neck pain, relief is found through medication, exercise, and chiropractic care. Surgery is usually not needed. It is an option, and can be undertaken due to cervical arthritis, degenerative, or herniated disc problems.

How to prevent neck pain

The #1 tip for preventing neck pain is proper posture. Too often we don’t pay attention to how we are standing or sitting, until that dull ache at the back of our heads starts its march. Especially these days when you see so many people slouching over their computers or looking down all day into their smartphone, you know the neck pain will be sure to follow.

• Don’t slouch. Make a mental note to keep your head high and in line with the rest of your body.
• Keep both your feet flat on the floor.
• Adjust computers for eye level contact.
• Shoulders should be in a down position and relaxed.
• If you talk on the phone frequently, use a headset and never cradle the phone in your neck.
• When sleeping, use a pillow which supports your neck.
• Sit straight in a chair which supports your lower back.
• Engage in neck exercises, massage, and relaxation techniques daily.

Treatment options for neck pain

Neck pain can be very uncomfortable even if you’re suffering with something more than pain after a car accident. This is why it is important to get a proper diagnosis about just what is causing your neck pain. Treatment plan options from pain management clinics in Mesa AZ will be available for you to choose from.

Easing your neck pain will depend on what is causing your neck pain. Whether it’s muscle sprains, injuries, or herniated discs pain management in Mesa, AZ will best be able to answer all of your questions and provide you with a customized treatment plan to fit your specific pain needs. Contact Pain Stop Clinics today!

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