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What Is An Occipital Nerve Block?

Many people who suffer with migraines and other severe headache disorders do so because of pain which originates at the back of the head in the area known as the occipital-cervical region. The occipital nerves are two nerves which run from the crown of the head down to the top portion of the neck.

Pain in the occipital-cervical region can originate in muscles, ligaments, blood vessels, connective tissue, as well as nerves. The pain can be searing, white-hot, debilitating. Anyone who has suffered migraines knows how everything in their life just comes to a stop until the pain subsides.

These days there is a treatment that can bring migraine pain relief. It is known as an occipital nerve block. This is an injection of a steroid or other medication that is injected around the greater and lesser occipital nerves which are located on the back of the head, just above the neck area.

What an occipital nerve block does is to lessen the inflammation and swelling around the occipital nerve. This may reduce pain, reduce inflammation, and lessen the irritation of the nerves. Headaches which occur over the back of the head, typically migraines, can benefit from an occipital nerve block.

This type of injection is easy to administer, and takes just a few minutes. There may be slight pain from the needle being injected deep into the muscle region, but there is a local anesthetic which will numb the area. There is no sedation needed.

When you come into Pain stop clinics for an occipital nerve block treatment, you can sit or lay down for the procedure. Antiseptic solution is used to clean the area where the injection will go, and then it is given. A local anesthetic within the injection will lessen any pain you have been feeling right away.

Your pain may not be gone immediately. Once the local anesthetic wears off, it may take a few days for you to notice a more lasting pain relief. Usually though, once the injection has been administered, you should rest a bit and take it easy for the entire day. You can drive and do everything else with ease.

Occipital nerve blocks are an effective treatment, given as pain management in Mesa, AZ. If needed, injections are done about one week apart. If you don’t respond well to the first injection, you can benefit from a second injection. Usually not more than three injections in a six-month period are recommended.

If you suffer with head and neck pain, consult with a pain management professional at Pain Stop Clinics today.

Myths About Sciatica Treatment Options

People suffer from all manner of pain that is caused by disorders within the body. One of the most common is sciatica. If you’ve ever had a tingling or a shooting pain in one of your legs that comes from your lower back, chances are you’ve had sciatica.

Anyone who is suffering through sciatic nerve pain knows how painful it can be. You find it difficult to sit, stand, even lay down comfortably, and you’re wondering what might be the best course of treatment for you. You may even ask yourself ‘Does sciatic nerve pain relief even exist?’

Here are some myths about your sciatica treatment options.

Myth #1: Any treatment plan for sciatica will do. Only a treatment plan based on your individual diagnosis will be successful for you. Don’t rely on what someone else tells you about how they conquered sciatica. There are so many conditions that compress nerve roots that cause sciatica, your treatment options will likely be very different from anyone else’s.

Usually a combination of treatment options is often the best way to go, and most patients will benefit from combining sciatica remedies.

Myth #2: Sciatica doesn’t last long. This may be true for some people. For others, sciatica pain can last for months. Depending on what the problem is and where it stems from, sciatica can be something you can suffer with for quite some time. Again, treating sciatica for you will depend on your personal diagnosis.

Myth #3: Don’t move around too much if you have sciatica. Exercise is one of the best things you can do to help alleviate sciatic nerve pain. If you are dealing with an initial flareup, you may want to take it easy. After that, exercises that will benefit your lower back and hamstrings can only help to make the sciatic pain more bearable.

Myth #4: I’ll figure sciatica out for myself. Big mistake. The best way to treat sciatica is to get a correct diagnosis, and you can only do that by working with your pain professionals. The truth of the matter is that you will never have complete sciatic nerve pain relief without proper diagnosis from a medical professional. They can offer you the best treatment options and plans based solely on what is ailing you.

Remember, a professional can also detect any serious problems which may be lurking; things a CT or MRI scan will detect. There are many myths about sciatica that just aren’t true.

Leave the diagnosis and treatment to Pain Stop Clinics. With their help, you can beat sciatica.

Manipulation or Medication for Low Back Pain?

Most everyone will experience back pain at some time in their lives. Pain in the lower back is the most common form of back pain and one that is a constant complaint for millions of people.

Where once it seemed nothing more than rest and a heating pad were your only solutions, now there is real help for anyone suffering from lower back pain. Especially chronic back pain – the type of pain which is always there and seems to flare up over the littlest strains and stretches.

Today, there are a range of options to bring you lower back pain relief. How do you know just which one will be right for you? This is where your pain management team at pain stop clinics can help you.

Lower back pain can be mild to very debilitating. You may experience it now and then, or it may be a chronic pain which never goes away. Symptoms of lower back pain include:

• Trouble walking or standing straight
• Pain in the buttocks
• Muscle spasms
• Soreness
• Sharp shooting pain
• Pain when lying down
• Leg pain down towards the knee

There are many causes of lower back pain, and each one needs to be diagnosed and treated properly. If someone you know gets great relief from chiropractic manipulation, you may think this is the answer for you as well. Depending on what is causing your lower back pain, certain measures may be successful, while others may not.

Lower back pain can be caused from muscle strain, herniated and bulging discs, arthritis and osteoarthritis, obesity, degenerative disc disease or connective tissue muscle pain, sciatica, or improper sleeping positions. There is no one, simple cure for every type of lower back pain.

Just as it seems there is no hope, think again. Nowadays, there are many and varied treatments for lower back pain relief. Regimens include massage therapy, nerve blocks, low-dose steroid injections, medications, radiofrequency neuroablation, joint injections, chiropractic therapy, and more.

You don’t have to live with lower back pain anymore. Pain stop clinics have the answers and the relief you are seeking. It is important to find out exactly why you have lower back pain, and what treatment options are available to you. You may even be pleasantly surprised as to what will help to bring you lower back relief.

Lower back pain can slow you down like nothing else. It will stop you from doing what you need to every day, and prevent you from having a full and thriving life.

Contact Pain Stop Clinics today and start living pain free.

How Can Physio Therapy Help Manage My Fibromyalgia Pain?

Fibromyalgia is second only to osteoarthritis for causing achiness and whole body pain. The pain is musculoskeletal, and can often be accompanied by fatigue, sleep, memory, and mood changes. Fibromyalgia is a condition which amplifies painful sensations which affect the way your brain processes pain signals.

Symptoms of fibromyalgia can pop up following an infection, a stressful event, or a physical trauma. They can accumulate over time and you may not even know how or where they’ve come from. Only that they are there and cause you great pain.

Pain management professionals offer a number of treatments for fibromyalgia, including non-steroidal injections, nerve blocks, massage therapy, transforaminal epidurals, chiropractic manipulation, and physiotherapy.

How effective is physiotherapy for your fibromyalgia pain?

There are definite benefits to undertaking a physiotherapy regimen to alleviate fibromyalgia. Over time, we all are guilty of poor posture. Without even knowing it, this ultimately leads to unnatural movement patterns. We slouch and strain our necks, sit improperly or walk in ways which cause our spines to have to carry the load in an unbalanced or even harmful manner.

Physiotherapy is often used as a chronic pain relief option because it works to correct all of these movements. We learn or re-learn how to stand and sit properly, by allowing our body to work and move in the ways it was designed for.

Through physiotherapy, pain stop clinics offer exercises for fibromyalgia which incorporate stretching, strength training, balance and joint mobilization; all of which are crucial to bringing your body back into its optimal balance.

Once you begin physiotherapy treatments you will be awakening your body to using muscles and joints the way they were meant to be. The result is less pain, and managed pain. Proper joint and muscle function increases support, range of motion, and actually lowers the risk of chronic pain.

While there is no cure for fibromyalgia, you can control symptoms with stress-relieving exercises. At Pain Stop Clinics, your pain management team will work with you to develop the best course of action for you. Movement through physiotherapy is one of the best ways to combat the pain you feel through fibromyalgia.

Unlike medications, there are no side effects. There is never the fear of over-medicating or becoming dependent on a drug. Once you learn the specific exercises, you can do them at home quite comfortably. You want to use your muscles, stretch for flexibility, and get your joints moving through range-of-motion exercises. All of these will help immensely with controlling fibromyalgia pain.

Experiencing Neck and Back Pain? Cold-Weather Activities To Avoid

Soon summer will be just a memory. Before you know it, you will looking to have some fun outdoors in the cold of winter. There are many ways to have fun, but keep in mind when the weather grows chilly, and warm breezes are replaced with icy winds, and freezing temperatures make for slippery surfaces, it becomes the perfect breeding ground for all manner of neck and back pains.

Which cold weather activities should you avoid?

Recognize that your body reacts differently to weather. In summer when you can venture outdoors without so much as a sweater for protection, is a long way from bundling up in layers to take on the cold of winter. Whenever it gets cold, your body has the natural tendency to tense up to protect your organs. This causes shivering as a way for your body to create heat. This, in turn, puts stress on muscles which can fatigue faster and make them achier.

Walking on ice should be avoided. It’s not only very difficult, it can be downright dangerous. People clutter up ERs all winter long due to fractures, sprains and strains from walking on slippery surfaces. If you fall, you’ll have a heck of a time trying to get up. Falls are never good, especially the older you get.

Snow shoveling. This is a real back-breaker. You may think a little snow shoveling is good exercise. It can be, but it can also lead to some serious lower back injuries if your body is not conditioned to this type of exercise. The wetter the snow, the harder it is to shovel. Besides snow shoveling being a real pain in the back or neck, if you have heart problems, you will want to avoid this winter activity.

Skiing or skating. These may be fun, but they come laden with risk. No matter how much of an expert you may consider yourself to be, skiing and skating often produce broken bones and sprains, not to mention wrenched backs and achy necks. If you want to ski or skate, go slow and respect your personal limits. Pushing yourself, and subjecting yourself to snow sport injuries can lead to chronic back pain.

Always assess the winter activities you are thinking about. Pain Stop Clinics are here to help. Close by to you, they can pinpoint what’s wrong and get you the pain relief you need right now.

The good news is there are so many ways to relieve your pain. Treatments and remedies that only your offices in pain management in Phoenix will be familiar with.

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