Three Easy Neck Stretches That Reduce Pain

2014-02-13T10:12:25+00:00 February 13th, 2014|Pain Management, Video|

Following these fast and simple neck stretches every day should increase mobility and decrease stiffness and pain. These stretches should take you less than 5 minutes a day! Remember to always check with your pain physician or chiropractor before starting a new workout or stretch regimen.