by painstop007 | Feb 11, 2022 | Arthritis, Conditions, Pain Managemment, Personal Injury, Uncategorized
Tennis Elbow (lateral epicondylitis) is a painful condition that occurs when the tendons in the arm have been injured, usually due to repetitive motions of the wrist and arm. Tennis elbow is caused by repeated contraction of the forearm muscles, the ones you use to...
by painstop007 | Jan 28, 2022 | At Home Techniques, Conditions, Foot Pain, Health & Wellness, Healthy Habits, Stretches, Uncategorized
Now that we are a few weeks into the new year, many people are realizing their resolution for working out more often, or even getting started, was harder than they thought. They may have gone into it with no plan, or no idea how to properly work out. Without a proper...
by painstop007 | Jan 26, 2022 | Conditions, Health & Wellness, Healthy Habits, Pain Managemment, Personal Injury, Therapy
When it comes to sports and physically working out, there has been a long-standing mantra of “No pain, no gain!” There is some truth behind this mantra, the purpose is to encourage pushing to the point of increased heart rate and stretching to extremes to increase...
by painstop007 | Dec 27, 2021 | At Home Techniques, Conditions, Health & Wellness, Pain Managemment, Personal Injury, Stretches, Therapy, Treatments, Uncategorized
Your musculoskeletal system is how your muscles and skeletal system work together. The system is made up of bones, muscles, tendons, and ligaments that all work together to help our bodies move. When the musculoskeletal system is not working together properly, usually...
by painstop007 | Dec 16, 2021 | Back Pain, Conditions, Pain Managemment, Personal Injury, Treatments, Uncategorized
During a vehicle accident, your body is put through some major impact. When your body is moving in one direction while seated in a car, and that car impacts something, your body is brought to a jarring stop and then thrown in a completely other direction depending on...
by painstop007 | Nov 29, 2021 | Conditions, Foot Pain, Knee Pain, Therapy, Treatments, Uncategorized
Orthopedic Procedures The most common reason people seek medical help is for orthopedic issues. One in seven Americans report orthopedic impairment, and over 640,000 orthopedic procedures are performed per year, and the numbers keep climbing. When searching for a...