by painstop007 | Jan 28, 2022 | At Home Techniques, Conditions, Foot Pain, Health & Wellness, Healthy Habits, Stretches, Uncategorized
Now that we are a few weeks into the new year, many people are realizing their resolution for working out more often, or even getting started, was harder than they thought. They may have gone into it with no plan, or no idea how to properly work out. Without a proper...
by painstop007 | Jan 26, 2022 | Conditions, Health & Wellness, Healthy Habits, Pain Managemment, Personal Injury, Therapy
When it comes to sports and physically working out, there has been a long-standing mantra of “No pain, no gain!” There is some truth behind this mantra, the purpose is to encourage pushing to the point of increased heart rate and stretching to extremes to increase...
by painstop007 | Jan 22, 2021 | At Home Techniques, Health & Wellness, Healthy Habits, Therapy
Having a hard time sleeping? No problem, Pain Stop Clinics has the solution, Chiropractic treatments. The reason Chiropractic Therapy provides a better sleep is because it eases the muscle tension that causes restlessness, resulting in overall body relief during your...
by painstop007 | Dec 31, 2020 | Health & Wellness, Healthy Habits, Pain Managemment, Treatments
Pain Stop Clinics’ therapists are experts in identifying deficiencies in the biomechanics of the body and can help you target specific areas of weakness or improper alignment. Physical therapy can help you learn about your own body and identify movement patterns...
by painstop007 | Oct 23, 2020 | Healthy Habits
Pain Stop Clinics offer businesses and community organizations throughout the Phoenix valley the unique opportunity of providing their personnel with free on-site chair massages. This is a great opportunity for businesses to provide their staff with a gesture of...
by painstop007 | Aug 14, 2020 | Back Pain, Health & Wellness, Healthy Habits, Pain Managemment
Adjusting your diet to reduce those foods that increase inflammation and increase those foods that have anti-inflammatory properties can significantly help you to reduce your pain symptoms. As soon as many people hear the word “diet” they immediately think of limiting...
