request information
SCHEDULE AN APPOINTMENT
REFER FRIEND/FAMILY
review us
  • Locations
    • Maryvale
    • Mesa
    • Metro
    • Uptown
  • Accident / Personal Injury
  • Where does it hurt?
    • Arm/ Shoulder Pain
      • Elbow Pain
      • Muscle and Joint Pain
    • Back Pain
      • Bulging/ Herniated Discs
      • Complex Regional Pain Syndrome
      • Lower Back Pain
      • Sciatic Nerve Pain
      • Upper Back Pain
    • Hand Pain
      • Arthritis & Osteoarthritis
      • Carpal Tunnel Syndrome
    • Headaches/ Migraines
    • Hip Pain
    • Knee Pain
    • Neck Pain
    • Swollen Feet & Ankles
    • Tingling/ Numbness Pain
      • Arm, Wrist, and Hand Numbness
      • Leg Numbness
      • Tingling in Hands
      • Tingling in Feet
  • Treatments
    • Interventional Pain Procedures
      • Cervical Facet Injection
      • Interlaminar Epidurals
      • Low-Dose Steroid Injections
      • Medial Branch Blocks
      • Nerve Blocks
      • Radiofrequency Neuroablation
      • Transforaminal Epidurals
    • Medical Injections
      • Trigger Point Injections
    • Physical Therapies
    • Surgical Procedures
      • Orthopedic Surgery
      • Spinal Surgery
    • Chiropractic Therapy
    • Additional Treatments
      • Allergy Testing
      • Durable Medical Equipment (DME)
  • Staying Healthy
    • At Home Techniques
    • Exercises
    • Healthy Habits
    • Stretches
  • About
    • Corporate Executives
    • Opportunities
    • Provider Team
    • FAQ
    • Partners
  • Contact Us
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Locations
    • Maryvale
    • Mesa
    • Metro
    • Uptown
  • Accident / Personal Injury
  • Where does it hurt?
    • Arm/ Shoulder Pain
      • Elbow Pain
      • Muscle and Joint Pain
    • Back Pain
      • Bulging/ Herniated Discs
      • Complex Regional Pain Syndrome
      • Lower Back Pain
      • Sciatic Nerve Pain
      • Upper Back Pain
    • Hand Pain
      • Arthritis & Osteoarthritis
      • Carpal Tunnel Syndrome
    • Headaches/ Migraines
    • Hip Pain
    • Knee Pain
    • Neck Pain
    • Swollen Feet & Ankles
    • Tingling/ Numbness Pain
      • Arm, Wrist, and Hand Numbness
      • Leg Numbness
      • Tingling in Hands
      • Tingling in Feet
  • Treatments
    • Interventional Pain Procedures
      • Cervical Facet Injection
      • Interlaminar Epidurals
      • Low-Dose Steroid Injections
      • Medial Branch Blocks
      • Nerve Blocks
      • Radiofrequency Neuroablation
      • Transforaminal Epidurals
    • Medical Injections
      • Trigger Point Injections
    • Physical Therapies
    • Surgical Procedures
      • Orthopedic Surgery
      • Spinal Surgery
    • Chiropractic Therapy
    • Additional Treatments
      • Allergy Testing
      • Durable Medical Equipment (DME)
  • Staying Healthy
    • At Home Techniques
    • Exercises
    • Healthy Habits
    • Stretches
  • About
    • Corporate Executives
    • Opportunities
    • Provider Team
    • FAQ
    • Partners
  • Contact Us
Diets for Back Pain

Diets for Back Pain

by painstop007 | Aug 14, 2020 | Back Pain, Health & Wellness, Healthy Habits, Pain Managemment

Adjusting your diet to reduce those foods that increase inflammation and increase those foods that have anti-inflammatory properties can significantly help you to reduce your pain symptoms. As soon as many people hear the word “diet” they immediately think of limiting...
Long Term Effects of Whiplash

Long Term Effects of Whiplash

by painstop007 | Jul 17, 2020 | Back Pain, Health & Wellness, On-Going Research

Car accidents & Whiplash Whiplash can occur in an instant with a fender bender or any jarring event that causes rapid extension of the neck, but the effects can last for years. Your neck may be stiff and sore for a few days after the incident, but just because...
Is Non-Opioid pain relief possible?

Is Non-Opioid pain relief possible?

by painstop007 | Jun 12, 2020 | Health & Wellness, Pain Managemment, Treatments

Pain relief is possible without opioids! When someone is experiencing acute pain from an injury or surgery, or even chronic pain, opioids are typically one of the first options chosen. Opioids trigger the release of endorphins and dampen the perception of pain, while...
Arthritis Diet: a Fast Guide

Arthritis Diet: a Fast Guide

by painstop007 | Jul 2, 2019 | Arthritis, Health & Wellness, Healthy Habits

Your diet plays a major role in managing the symptoms of your arthritis. While a lot of people don’t think of arthritis as a diet-related condition, what you eat can help you reduce the inflammation in your body. That’s because arthritis means your body is in an...
The Right Diet For Dealing With Pain

The Right Diet For Dealing With Pain

by painstop007 | Jun 10, 2019 | Health & Wellness, Healthy Habits

The saying “you are what you eat” also applies to chronic pain. Did you know that many chronic pain conditions are a direct result of chronic inflammation? Your poor diet can be blamed for the increased systemic inflammation of your body. And even if inflammation is...
« Older Entries